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https://fitnessjewelltraining.com/
I love having fun with my fitness and helping others do the same! Over the years I’ve helped thousands of women become their most fit and healthy selves- and I can’t wait to help you earn the lasting results you’ve always wanted, too! From workouts at the gym, on the go, at home and more, I’ve got you covered. I’m here to arm you with the workouts, balanced nutrition (seriously- no ...
https://www.instagram.com/fitnessjewell/
110.6k Followers, 662 Following, 5,312 Posts - See Instagram photos and videos from Jen Jewell-Gonzales (@fitnessjewell)
https://www.facebook.com/fitnessjewelltraining
Jen Jewell, Houston, Texas. 152,940 likes · 41 talking about this. Fitness rule #1- have fun! Fitness expert, Cellucor athlete, fitness model, health & fitness writer. I love helping others with...Followers: 152K
https://www.youtube.com/watch?v=5NOAPOLfVnw
Jul 01, 2016 · She once fell off the fitness wagon, but the beautiful Jen Jewell didn't stay down long. She lifted herself, lost 50 pounds, and earned a WBFF pro card. This...Author: Bodybuilding.com
https://www.bodybuilding.com/author/jen-jewell
Jul 18, 2017 · Born and raised in California, internationally published fitness model, fitness writer, and certified personal trainer Jen Jewell has maintained a passion for staying active and physically fit since an early age. A former competitive gymnast, she grew up working out 5-to-6 days a week.
https://www.bodybuilding.com/fun/fitness-360-jen-jewell-fitness-jewell.html
Oct 22, 2013 · Jen Jewell is a perfect example. She didn't stumble into fitness or find it after years of inactivity. Her love for weightlifting began when she was in high school. At 16, she saw a picture of Monica Brant and knew that fitness was her future.
https://www.bodybuilding.com/content/fitness-360-jen-jewell-training-program.html
Jan 07, 2020 · To Jen Jewell, there's only one steadfast rule about training: It has to be fun! Instead of slogging through workouts that she hates, Jen does her best to create a program that's constantly changing, that she knows she'll enjoy doing, and that's going to challenge every aspect of her fitness …
https://www.bodybuilding.com/fun/fitness-360-jen-jewell-nutrition.html
Dec 05, 2016 · Jen Jewell's nutrition philosophy is simple: find balance. No calorie-counting or food-weighing for this fitness queen! She stays ripped year round with moderate and clean meals. Because she's been on the not-so-healthy side of nutrition, Jen Jewell understands that balance is …
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