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https://www.wmagazine.com/story/jewel-mindfulness-quarantine-meditation/
Apr 22, 2020 · Here, calling from her home in Colorado, Jewel goes into detail about how to practice mindfulness, stay present amidst chaos, and channel your anxiety into something useful.
https://parade.com/957837/nicolepajer/jewel-meditation-anxiety-never-broken/
Nov 26, 2019 · Singer Jewel has used mindfulness to battle her anxiety since she was living in her car. In this exclusive interview she explains the meditation techniques she still uses, plus how she is sharing...
https://abcnews.go.com/Entertainment/singer-songwriter-jewel-taught-meditation-cope-rough-childhood/story?id=46480425
Mar 31, 2017 · — -- Multi-platinum and Grammy-nominated artist Jewel said she developed a mindfulness meditation practice on her own at a young age to help cope with a tough childhood, homelessness as a teen and even pitfalls in her music career.
https://www.nytimes.com/2020/05/06/arts/margaret-atwood-livestreaming-coronavirus.html
May 06, 2020 · Jewel, who will lead a guided meditation on Zoom and discuss self-care with Joanna Nikas of The New York Times.
https://www.self.com/story/meditation-jewel-panic-attacks
Apr 03, 2017 · The 15-Second Meditation That Helps Jewel Calm Her Panic Attacks At 18, the singer found herself homeless and plagued by panic attacks. Mindfulness helped her …Author: Haley Goldberg
https://people.com/health/jewel-mindfulness-while-homeless-sharing-her-practice/
Aug 22, 2018 · Jewel had to grow up faster than most kids. Her mother left when she was just 8 years old, and her dad used alcohol to get through past trauma. To overcome her own pain, the singer found...
https://www.jewelheart.org/daily-healing/
Jewel Heart is dedicated to the preservation of Tibetan Buddhism and to bringing the practice of this rich tradition within the context of contemporary life to everyone. Healing Meditations and Practices « Jewel …
https://www.mindful.org/singer-jewel-shares-mindfulness-practices/
Oct 20, 2017 · Singer and songwriter Jewel began a mindfulness practice when she was just a kid, long before she’d heard the word “mindful.”. Self-taught meditations and visualizations, journaling, and the practice of observing her thoughts and choosing healthier ones, were survival tools she used to navigate a chaotic family life and then, later, the anxiety-filled teenage years living on her own.
https://www.jewelneverbroken.com/
Brewer is one of the leading experts in mindfulness and meditation research. Starting his career at Yale, he is now the Director of Research at the Center for Mindfulness at UMASS Medical School (which was founded by Jon Kabat-Zinn) ... When Jewel’s first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable ...
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